REASONS YOU NEED PHYSICAL TOUCH EVERYDAY TO Communicate
1. You need physical touch every day to communicateOur sense of our physical being is what gives us emotions. That tightness in your gut is anxiety, the feeling of chills down your spine that you call fear, etc. The sensations we feel inside and on the surface of our own bodies help us to connect to people and the world around us.
Think about a great date that you might go on. If you spent the entire time smiling and having a great conversation but there was absolutely zero attempts at touching your knee, hand, or more, you would feel pretty certain that they weren’t interested in you because they did not initiate touch. Touch tells us that you like us.
Researchers in the journal Virtual Reality studying the future of human touch say ‘A short touch by another person can elicit strong emotional experiences; from the comforting experience of being touched by one’s spouse to the experience of anxiety when touched by a stranger. Indeed, human touch bears the capacity for very personal and very intimate interpersonal interaction, and can potentially evoke a sense of ”proximity and establish the human connection.”
3. You need physical touch every day to get what you needYour touch is powerful and it can be thought of as a way to transmit and receive energy from one person to another. When your touch conveys affection or happiness, you give positive energy to the person you touch. You can also feel the positive energy coming from another person who touches you when they give love and happiness to you.
Therapeutic touch has been used for centuries with acupressure, massage, chiropractic practices and such. These types of touch therapies focus on healing our bodies, but therapeutic touch can also be used to heal our minds.
Licensed psychologists can work with people to provide a variety of types of therapeutic touch. Therapists use touch to help de-conditions people who have experienced physical abuse, to communicate caring and calm energy to people during a suicidal crisis, to guide partners during sex therapy, to facilitate bonding during group therapy sessions, and more.
